A classic deli sandwich served cold on our famous sub bun is the Cold Italian Sub. It offers a cool, revitalizing, and authentic Italian deli experience with its savory blend of provolone cheese along with premium Italian meats, built with crisp veggies, and finished with zesty Italian dressing.
Firehouse Subs Cold Italian Price
- Small – $5.49
- Medium – $9.49
- Large – $13.49
Firehouse Subs Cold Italian Calories
- Small – 470 cal
- Medium – 940 cal
- Large – 1450 cal
Ingredients
- Wheat or white sub roll
- Slices of salami
- Slices of pepperoni
- Slices of Virginia honey ham
- Provolone cheese
- Fresh lettuce
- Tomato slices
- Onion slices
- Dill pickles that are kosher
- Peppers from bananas
- Italian dressing with zest
Prep Time
- Assembly Time: ~3–5 minutes
- Total Time: ~7–11 minutes
Recipe
1. Get the roll ready (1 minute)
- Before cutting all the way through, cut the fresh sub roll lengthwise.
- Do not toast the roll; keep it cool.
2. For two to three minutes, layer the meats.
- Place the Virginia honey ham, pepperoni, and salami slices evenly across the bottom half of the slice of bread.
- For equal flavor and coverings, overlap a little.
3. Add the cheese for one minute.
- Cover the meats with provolone cheese slices.
4. Add fresh vegetables on top (2–3 minutes)
- For crunch, add shredded lettuce.
- Arrange the onions and tomatoes in layers.
- For tang and bite, add banana peppers and pieces of kosher dill pickle.
5. Get prepped and wrap up (1-2 minutes)
- Over the vegetables, generously drizzle the tangy Italian dressing.
- Close the roll carefully.
- Cut in half if you’d like.
- Serve cool right away.
Firehouse Subs Cold Italian Nutrition
| Details | Small (4″) | Medium (8″) | Large (12″) |
|---|---|---|---|
| Calories | ~380–450 kcal | ~760–900 kcal | ~1140–1350 kcal |
| Protein | ~18–22 g | ~36–44 g | ~54–66 g |
| Total Fat | ~14–20 g | ~28–40 g | ~42–60 g |
| Carbohydrates | ~38–44 g | ~76–88 g | ~114–132 g |
| Sodium | ~1100–1400 mg | ~2200–2800 mg | ~3300–4200 mg |
| Typical Price | $5.99 – $6.99 | $9.49 – $10.49 | $12.99 – $14.99 |
