A rich, savory tuna salad is served on our famous toasted roll as the first course of our Build Your Own Tuna Salad Sub. For a traditional, filling sub, customize it to your liking with your preferred cheese, fresh vegetables, and sauces.
Firehouse Subs Tuna Salad Price
- Small – $5.49
- Medium – $9.49
- Large – $13.49
Firehouse Subs Tuna Salad Calories
- Small – 460 cal
- Medium – 910 cal
- Large – 1550 cal
Ingredients
- Sub roll (white or wheat, toasted or untoasted)
- Firehouse-style tuna salad (tuna, mayo, celery, seasoning)
- Choice of cheese (provolone, cheddar, Swiss, Monterey Jack, or none)
- Choice of fresh toppings (lettuce, tomato, onion, pickles, peppers)
- Choice of condiments (mayo, mustard, oil & vinegar, ranch, hot sauce, etc.)
Recipe Prep Time
- five to seven minutes for preparation
- About three to five minutes for assembly
- About eight to twelve minutes in total.
Recipe
- Toast the roll for two minutes.
- If desired, split and toast lightly.
- Add the tuna salad after 2 minutes.
- Evenly distribute the prepared tuna salad on the roll using a spoon.
- Add the cheese for one minute.
- Top with your preferred cheese; if you’d like, melt it.
- After two minutes of adding fresh toppings and condiments, cover with the vegetables and sauces of your choice.
- Complete and serve in one minute.
- Slice if you like, close the roll, and serve right away.
Firehouse Tuna Salad Nutrition
| Details | Small (4″) | Medium (8″) | Large (12″) |
|---|---|---|---|
| Calories | ~350–420 kcal | ~700–840 kcal | ~1050–1260 kcal |
| Protein | ~15–20 g | ~30–40 g | ~45–60 g |
| Total Fat | ~12–18 g | ~24–36 g | ~36–54 g |
| Carbohydrates | ~38–42 g | ~76–84 g | ~114–126 g |
| Sodium | ~900–1200 mg | ~1800–2400 mg | ~2700–3600 mg |
| Typical Price | $5.49 – $6.49 | $8.49 – $9.49 | $11.99 – $13.49 |
